Lead Accessible Exercises for Older Adults and Adults with Disabilities

Many families in our community who care for older adults or adults with disabilities face significant challenges in balancing employment and everyday responsibilities. The demands of full-time caregiving — often without access to affordable, dependable support — can quickly become overwhelming, placing emotional, financial, and physical strain on caregivers.

But together, we can help change that.

By providing a safe, supportive environment at Catholic Charities’ Adult Day Center for older adults and adults with disabilities, we offer caregivers the reliable daytime care they need for their loved ones in order to maintain employment, manage daily responsibilities, and care for themselves. With your support, families can find balance, reduce stress, and ensure their loved ones are engaged, well-cared for, and part of a vibrant community during the day.

As a wellness activities volunteer, you can make a meaningful impact by helping older adults and adults with disabilities maintain their independence. By leading accessible exercise sessions, you’ll support their mobility, strength, and overall well-being. To get started, simply click RESPOND at the top of the page and SIGN UP. Within 24 business hours, we’ll email you to schedule a 20-minute virtual information session. After you complete the required forms, we’ll arrange a meet-and-greet with Annette, our Adult Day Center Program Director. You’ll have the chance to tour the center and meet our members — and then you’ll be ready to start volunteering. It’s that simple!

Without access to reliable daytime care, caregivers will continue to face overwhelming challenges, causing burnout and increased stress. Meanwhile, their loved ones may miss out on the opportunity to engage in meaningful activities, build social connections, and receive the support they need to thrive.

But there is another way — you can help your neighbors in need. We believe that at every age and ability, individuals deserve the support and care necessary to maintain their health and well-being. By leading wellness activities for our members, you’re not only providing vital relief to caregivers — you’re also empowering our members to preserve the independence they value, stay active, and continue building meaningful connections within their community.

Maybe you, or someone in your family, know firsthand the challenges of caring for an ageing parent or a loved one with a disability. Perhaps as a healthcare professional, occupational therapist, fitness instructor, or simply someone who values wellness and connection, you understand the importance of staying active and engaged at every stage of life. Whatever your background, you have a unique opportunity to use your skills and compassion to enrich the lives of others. We’d love for you to join us!

Click RESPOND at the top of the page and SIGN UP to complete our application and join our mission today! We’re excited to have you!

See Volunteer Role Details Below:

Additional Resources and Information: